March 11, 2018 ⋆ The Howell Foundation

Springing forward all year long: It's not about losing an hour of sleep, rather learning how to sleep to find your health!

March 11, 2018in Board of Directors, Sleep Disorders, Women's Health Awareness, Women's Health Research support

In August 2107, our very own Dr. Andrea LaCroix presented the health benefits of learning how to sleep during the Howell Lecture Series Improving the Snooze: Sleeping Better as we Age. …