The Howell Health and Happiness Series presentation “ Depression vs Sadness – Learning to Know the Differences ” offered by Dr. Christina Zampitella provided an overview of pragmatic and realistic…
Category: Depression
The Very Fine Line Between Depression and Sadness
With so many similarities between depression and sadness, it is hard to know if we are truly depressed. Learning to identify your feelings is the first step towards mental health.…
The Many Ways Depression Affects Women
It is well known that approximately 19 million people suffer depression each year… 1 in 5 Americans! the majority of them are women. Did you know that women are twice…
Eye Opening Facts About Depression
Even though the function of the brain is a mystery, the causes and effects of depression are not. The facts about depression and the statistics are STAGGERING! The question is…
How do you know if you are feeling depressed or just sad?
HOPE is a key feeling in managing sadness and /or depression. Did you know that women are twice as likely to suffer from – and show signs of feeling depressed than…