Perceptions about hormones, remotes and phones. Understanding the differences between men and women has everything to do with the hormones produced in our bodies, and nothing to do with stereotype…

Perceptions about hormones, remotes and phones. Understanding the differences between men and women has everything to do with the hormones produced in our bodies, and nothing to do with stereotype…
For those of us who attended the Howell Evening Series Hormones and Happiness you might remember Dr. Banka mentioning Dr. Cuddy and her study about hormones and power posing, and…
The Power of the 20-Second Hug Some background on the 20-second hug: The Howell Foundation celebrated its annual Health and Happiness Series with the presentation “Hormones and Happiness” in October.…
Believe it or not, hormones run our lives. Everything from our reproductive cycle, to sun tans, to the sleep cycle, hormones moderate so many of our basic biological functions. Have…
What IS intentional Happiness? Why is intentional happiness important? How do you Increase Happiness? Photo Courtesy of FreeDigitalPhotos.net It turns out you CAN be happy. It is not a question…