Time and time again we have been told that going back to the basics of nutrition IS the healthiest action to take when dealing with health issues. The fact is…

Time and time again we have been told that going back to the basics of nutrition IS the healthiest action to take when dealing with health issues. The fact is…
Talking about heart health month, it only seems appropriate to talk about DARK CHOCOLATE! Though recommended to eat sparingly, the health benefits of dark chocolate are widely known. The…
Start with Small Habits Just last month we heard Dr. Sears talk about the negative impact of sedentary behavior and nutrition in the presentation ‘Simple Lifestyle Changes for Improving Women’s…
Dr. Dorothy Sears, Associate Professor of Medicine from UCSD came to speak at the Howell Foundation’s luncheon last May with pretty interesting research on 2 key concerns and how they,…
Dr. Dorothy Sears will be presenting “Simple Lifestyle Changes for Improving Women’s Health” on May 20th. This interview provides an insight of our speaker. Thank you Dr. Sears for joining…
How do you improve your health? Dr. Dorothy Sears, Associate Professor of Medicine from UCSD came to speak at the Howell Foundation’s luncheon research on 2 key concerns and how…
This just in from the Daily Mail: “World’s first medicinal chocolate: Scientists have developed a bar so healthy it could be taken as medicine.” Oh sweet heaven! As widely known,…
Last year, the Doris A. Howell Foundation hosted Dr. Robert Bonakdar, who gave an in-depth presentation on what constituted an anti-inflammatory diet to manage pain. “Think mediterranean diet”, he advised.…
The latest approach to pain management through nutrition gave us an insight on foods to eat and avoid when dealing with chronic pain. Presented by Dr. Robert Bonakdar from the…