In March, the Howell Foundation hosted Sonia Ancoli-Isael, Ph,D to present the science behind sleep and its impact on the health of aging women. “The Importance of Sleep in Aging…

In March, the Howell Foundation hosted Sonia Ancoli-Isael, Ph,D to present the science behind sleep and its impact on the health of aging women. “The Importance of Sleep in Aging…
In August 2107, our very own Dr. Andrea LaCroix presented the health benefits of learning how to sleep during the Howell Lecture Series Improving the Snooze: Sleeping Better as we Age. …
The National Sleep Foundation paints a pretty clear picture on how lack of sleep affects women and their health, how they cope and a few recommendations on how to improve…