This webinar will delve into the need to shift our perceptions about brain aging. Instead of viewing it as an inevitable decline, we should recognize that with a healthy lifestyle, our brain's capacity can continue to expand throughout our lives—even into our 80s, 90s, and beyond.

This perspective not only promotes empowerment and resilience but also offers a proactive approach to preventing debilitating conditions such as stroke, dementia, and Alzheimer's disease. By embracing this mindset, we can redefine the narrative of aging and champion the potential of the human brain at any age.