I would add taking control. That’s Judy’s philosophy in life. She truly represents how to take a sad situation and turn it into a learning experience; and more so, a…
Tag: Dr. Christina Zampitella
The Very Fine Line Between Depression and Sadness
With so many similarities between depression and sadness, it is hard to know if we are truly depressed. Learning to identify your feelings is the first step towards mental health.…
The Many Ways Depression Affects Women
It is well known that approximately 19 million people suffer depression each year… 1 in 5 Americans! the majority of them are women. Did you know that women are twice…