The Howell Health and Happiness Series presentation “ Depression vs Sadness – Learning to Know the Differences ” offered by Dr. Christina Zampitella provided an overview of pragmatic and realistic…

The Howell Health and Happiness Series presentation “ Depression vs Sadness – Learning to Know the Differences ” offered by Dr. Christina Zampitella provided an overview of pragmatic and realistic…
With so many similarities between depression and sadness, it is hard to know if we are truly depressed. Learning to identify your feelings is the first step towards mental health.…