A Mindful Approach to Happiness: Being “Zoned In” to the point of “Zoning Out” & Six ways to Zone In and Achieve HappinessMarch 11, 2014in Events, Stress Management Image courtesy of ddpavumba / FreeDigitalPhotos.net It seems that the terms “flow” and “mindfulness” are intrinsically related when discussing one’s own happiness. But what is the current research behind…