An Integrative Approach in Stress Management: Reducing stress and Increasing Happiness is the fourth of a series of presentations organized by the Foundation. It will offer a unique, interactive, thought-provoking…
Category: Events
A Mindful Approach to Happiness: Being “Zoned In” to the point of “Zoning Out” & Six ways to Zone In and Achieve Happiness
Image courtesy of ddpavumba / FreeDigitalPhotos.net It seems that the terms “flow” and “mindfulness” are intrinsically related when discussing one’s own happiness. But what is the current research behind…
How do YOU manage stress?
We all experience stress in our daily lives that diminishes happiness. But how we manage stress and how stress affects our mental and physical health differs from one individual to…
The Doris A. Howell Foundation starts 2014 with the latest research on intermittent fasting and its relationship to increased life span.
The latest research on intermittent fasting and increased life span How does the body age? It’s all about “cellular housekeeping” to promote a healthier life, and therefore, a longer one.…
Increase our Life Span: " Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open" ~B.K.S. Iyengar
One of the Howell Foundation’s trademarks – and now legacy to the community – is its Luncheon series held every quarter. We are kicking-off 2014 with Dr. Roberta Goettlieb, Director…