In August 2107, our very own Dr. Andrea LaCroix presented the health benefits of learning how to sleep during the Howell Lecture Series Improving the Snooze: Sleeping Better as we Age. …
Tag: beating the blues
Taking a Proactive Approach to Wellbeing in the Difficult Road of Depression vs Sadness.
The Howell Health and Happiness Series presentation “ Depression vs Sadness – Learning to Know the Differences ” offered by Dr. Christina Zampitella provided an overview of pragmatic and realistic…