New Approaches on Women’s Health – Howell Foundation announces 2014 UCSD Scholarship Awards Foundation continues to touch lives and create impact in the community through education. Announces its 2014 UCSD…
Author: The Doris A. Howell Foundation
The Doris A. Howell Foundation to hold its trademark Health Luncheon Series with “Nutrition: A Novel Approach to Pain Management”
A Novel Approach to Pain Management Foundation honored to preview the latest findings of the relationship between nutrition and pain management Presentation promises to open the discussion on nutritional factors…
Health and Nutrition: Going beyond the Minimum Daily Recommended Values.
Image courtesy of xedos4 FreeDigitalPhotos.net While much has been said on the relationship between health and nutrition, caloric restriction and aging, stress and wellbeing, and what people should or should…
To Be or Not to Be in the Tax Preparation Saga: Advice from 30 years of experience from Linda Osborne, Howell Board Member
Linda Osborne, CPA Not to be an additional source of stress – especially after our Stress Management and Health Seminar last week – but the yearly dread of preparing and…
Next in Line at the Howell Foundation's Health Series: Nutrition - A Novel Approach to Pain Management with Dr. Robert Bonakdar
After a Health Series of successful events on “Longevity and Intermittent Fasting” , “Reducing Stress and Increasing Happiness” and “An Integrative Approach to Stress Management”, the Doris A. Howell Foundation…
The Howell Foundation holds its fourth installment of the series Health and Happiness with its Integrative Approach to Stress: Reducing Stress and Increasing Happiness
Sharing the happiness and the knowledge through a research-based approach to stress Going beyond ‘Fight of Flight’ and ‘Tend and Befriend’: Newly released findings for the ‘fighters’ of the world…
The Science behind the ‘West Side Story’ of Health, Relational Wellness and Stress Management.
Stress Management: women vs men To understand how stress differs between men and women, it is necessary to understand the differences between mechanistic and relational health and wellness, and the…
On the Subject of Health and Happiness: The Gray Area and Not-so-Traditional Way of Being Happy.
Image courtesy of Tanatat / FreeDigitalPhotos.net Regarding health and happiness: Has anyone suddenly asked you the definition of happiness? A state of just being? Being content? Having a feeling of…
An Integrative Approach to Stress Management: Reducing Stress & Increasing Happiness
An Integrative Approach in Stress Management: Reducing stress and Increasing Happiness is the fourth of a series of presentations organized by the Foundation. It will offer a unique, interactive, thought-provoking…
A Mindful Approach to Happiness: Being “Zoned In” to the point of “Zoning Out” & Six ways to Zone In and Achieve Happiness
Image courtesy of ddpavumba / FreeDigitalPhotos.net It seems that the terms “flow” and “mindfulness” are intrinsically related when discussing one’s own happiness. But what is the current research behind…
On Being a Woman
To all the exceptional women who help us keep the women we love healthy… donors, speakers, friends, guests, researchers, mentors, scholars, press… Happy International Women’s day! Your support is crucial…
Does Being Unhappy Stress You? 10 Ways to Increase Happiness
What IS intentional Happiness? Why is intentional happiness important? How do you Increase Happiness? Photo Courtesy of FreeDigitalPhotos.net It turns out you CAN be happy. It is not a question…
An Integrative Approach to Stress Management: Reducing Stress & Increasing Happiness
A discussion and presentation on an integrative approach to stress management will be presented by the Howell Foundation. Our speaker, Carole Banka, will talk about how stress affects the body…
7 Facts on Women and Stress
Did you know the sources of stress, the effects of stress and the attempted methods of stress reduction differ in men and women? Here are some facts about women and…
How do YOU manage stress?
We all experience stress in our daily lives that diminishes happiness. But how we manage stress and how stress affects our mental and physical health differs from one individual to…
The Doris A. Howell Foundation starts 2014 with the latest research on intermittent fasting and its relationship to increased life span.
The latest research on intermittent fasting and increased life span How does the body age? It’s all about “cellular housekeeping” to promote a healthier life, and therefore, a longer one.…